Weigh In record (no journal entry) for 14 August 2021
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85.5 kg
Lost so far: 27.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 32.71g | Prot: 37.74g | Carbs: 172.70g.
Breakfast: Röd Paprika, Bregott Bregott Normalsaltat, Pågen Kärnsund Surdegsbröd, Ägg, Livsmedelsverket Banan. Dinner: Spaghetti pomodoro. Snacks/Other: Starköl, Riesling Vin. more...
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Losing 2.8 kg a Week
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grandtheftkarma's Weight History
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