Weigh In record (no journal entry) for 14 August 2021
|
76.9 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 16.23g | Prot: 29.40g | Carbs: 28.72g.
Breakfast: Голубика, Евроопт Банан, Савушкин Teos Греческий Йогурт 2%, Капучино, Сырники Домашние. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|