Weigh In record (no journal entry) for 14 August 2021
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81.7 kg
Lost so far: 22.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 15.10g | Prot: 49.30g | Carbs: 91.11g.
Breakfast: Pomidory, K-Classic Serek Wiejski Lekki. Dinner: Zupa Grochowa. more...
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steady weight
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WALDEK74's Weight History
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