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dressingnya pake pecel, pas buat sarapan
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885 kcal
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Fat: 38.45g | Prot: 47.84g | Carbs: 93.82g.
Breakfast: Nasi Putih, Ikan, Daun Bawang, Telur Goreng, Kecambah, Kacang Panjang Hijau, Daun Ubi Jalar. Lunch: Ikan, GaGa Sarden, Okey Sosis, Wortel, Daun Ubi Jalar, Bakso Daging Sapi. Dinner: Carnation Susu Evaporasi, Carnation Krimer Kental Manis, Kacang Tanah. Snacks/Other: Gula Pasir. more...
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1809 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 6 hours and 50 minutes. more...
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DOELAZIZ69's Weight History
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