Weigh In record (no journal entry) for 13 August 2021
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.73g | Prot: 32.22g | Carbs: 125.90g.
Lunch: Feijoada, Arroz à Grega. Dinner: Ovo Cozido, Arroz à Grega. Snacks/Other: Banana Brasil Supino Banana e Açaí , Corpo & Sabor Barra de Cereal Cereja e Cacau. more...
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Losing 3.3 kg a Week
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daiane@@'s Weight History
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