Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maxine smith
Journal
26 Jun 14
Maxine smith's Journal, 26 Jun 14
Maxine smith's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2014
69.5 kg
Lost so far:
8.8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2014:
1376 kcal
Fat: 33.13g | Prot: 38.78g | Carbs: 226.70g.
Breakfast:
Sainsbury's Semi-Skimmed Milk, Tesco Cornflakes.
Lunch:
Tesco Large Fish Selection Sushi.
Dinner:
Mug Shot Sweet & Sour Noodles.
Snacks/Other:
Bird's Custard, Rhubarb Pie (Two Crust), Costa Coffee Skinny Latte (Medio).
more...
2145 kcal
Exercise:
Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maxine smith's Weight History
View Complete History