Weigh In record (no journal entry) for 13 August 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 20.71g | Prot: 90.24g | Carbs: 141.46g.
Breakfast: Myprotein Protein Spread Chocolate Hazelnut , Amadori Petto Arrosto di Tacchino, Valsoia Yosoi Ciliegia, ALBUMI AVENA PANCAKES . more...
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Gaining 6.3 kg a Week
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Simo_drg's Weight History
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