mirela.patrascu's Journal, 12 Aug 21

Weigh In record (no journal entry) for 12 August 2021
54 kg Lost so far: 3.7 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1559 kcal Fat: 54.44g | Prot: 91.99g | Carbs: 173.15g.   Lunch: Olio Extra Vergine di Oliva, Uovo, Fior Fiore Coop Pomodorini Datterini, Riso Basmati. Dinner: Sibamba Arachidi Tostate, Coop Albume d'uovo. Snacks/Other: Lidl Skyr Formaggio Spalmabile, Buitoni Crostino Integrale, Fage Yogurt Greco Total 0% , Sibamba Arachidi Tostate, Fiorentini Gallette di Riso, Petrucci Frutti di Bosco Congelati, Melone, Pesca Noce. more...
Gaining 1.4 kg a Week



     
 

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mirela.patrascu's Weight History


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