Weigh In record (no journal entry) for 12 August 2021
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93.4 kg
Lost so far: 8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 28.12g | Prot: 73.42g | Carbs: 40.75g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Dinner: 소불고기. Snacks/Other: 오이냉국. more...
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Losing 0.9 kg a Week
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silvy883's Weight History
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