Weigh In record (no journal entry) for 12 August 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 17.98g | Prot: 46.76g | Carbs: 125.61g.
Breakfast: Azúcar, Purisima Leche en Polvo Entera, Banana, Clara de Huevo, Quaker Avena Tradicional. Lunch: Lactal Pan Lacteado, Milanesa de Pollo al Horno. Snacks/Other: Mermelada, Galletas de Arroz, Mandarinas. more...
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Gaining 0.8 kg a Week
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KarMartinezok's Weight History
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