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59
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42.3 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.03g | Prot: 75.83g | Carbs: 134.52g.
Breakfast: Stani Palitos de la Selva, Clara de Huevo, Huevo Revuelto, Nido Leche en Polvo, Toddy Cacao en Polvo. Lunch: Morrón, Salsa de Soja, Cebollas, Zanahoria, Arroz Blanco, Huevo Cocido, Frijoles Blancos (Cocidos). Dinner: Arroz Blanco, Cebollas, Salsa de Soja, Zanahoria, Frijoles Blancos (Cocidos), Huevo Cocido. Snacks/Other: Almendras, Huevo Cocido, Clara de Huevo, Mate Cocido Niños, Edulcorante. more...
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1170 kcal
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Exercise:
Standing - 1 hour and 10 minutes, Cooking - 1 hour and 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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