Weigh In record (no journal entry) for 12 August 2021
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50.1 kg
Lost so far: 5.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 46.54g | Prot: 67.24g | Carbs: 154.10g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Ciliegie, Meloni Gialli, Parmigiano (in Pezzi), De Cecco Sedani Rigati, Zucchine, Philadelphia Philadelphia Active, Funghi, Olio Extra Vergine di Oliva. Dinner: Gonuts White Chocolate Protein Spread, Mulino Bianco Fetta Biscottata Integrale, Noci, Bio MD Snack con Legumi, Melone, Fave Bollite, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Gelco Goleador, Gullón Cuor di Cereale al Cioccolato. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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