Weigh In record (no journal entry) for 12 August 2021
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53.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 64.73g | Prot: 37.69g | Carbs: 133.63g.
Breakfast: Dr. Oetker Kakaolu Puding, Sucuk, Tam Buğday Ekmeği. Lunch: Cacık, Etli Taze Fasulye, Açma. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekerli, XL Çikolatalı İnce Gofret . more...
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Losing 1.9 kg a Week
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gndzbyza's Weight History
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