Weigh In record (no journal entry) for 12 August 2021
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65.9 kg
Lost so far: 13.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.09g | Prot: 102.10g | Carbs: 99.91g.
Breakfast: Protein Rex Flap Jack Шоколадный, Danone Творог Мягкий 0%. Lunch: Окей Сацебели, Гречка, Куриное Филе Вареное. Dinner: Куриное Филе Вареное. Snacks/Other: Сливы. more...
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Losing 6.3 kg a Week
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