Ni'matul Aulia's Journal, 12 Aug 21

selamat makan siang..

View Diet Calendar, 12 August 2021:
955 kcal Fat: 37.17g | Prot: 79.00g | Carbs: 80.30g.   Breakfast: Lactasoy Soymilk Plus Collagen, Stroberi, Apel (tanpa Kulit), Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Mentimun (dengan Kulit), Quaker Oatmeal, Telur Goreng, Uleg Sambal Pedas, Selada, Buncis, Wortel Dimasak, Tahu, Dada Ayam, Biji Wijen Kering Utuh. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Kong Kee Egg Tofu, Jamur Shimeji - Beech Mushroom, Telur Rebus, Cedea Crab Stick, Nasi Putih, Sup Miso. more...

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Comments 
menu nya apa aja kak itu 
12 Aug 21 by member: antias528
dada ayam giling dibikin ky isian burger, tumis tahu, sayur-sayuran, oatmeal, semangka. itu aja kak 😁 
12 Aug 21 by member: Ni'matul Aulia
Ouuala iya mbk Aku tadi penasaran ama daging burgerc hehe Kyk enak banget gt 
12 Aug 21 by member: antias528

     
 

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Ni'matul Aulia's Weight History


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