Weigh In record (no journal entry) for 12 August 2021
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 20.74g | Prot: 21.94g | Carbs: 27.18g.
Breakfast: Галерея Вкуса Колбаса Ореховая, Маг Хлеб с Семечками, Экспонента Черника-Земляника, Помидоры. more...
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Gaining 3.5 kg a Week
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Svetik.z.by's Weight History
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