Weigh In record (no journal entry) for 11 August 2021
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134.3 kg
Lost so far: 1.2 kg.
Still to go: 73.0 kg.
Diet followed: Poorly.
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2566 kcal
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Fat: 105.42g | Prot: 151.14g | Carbs: 260.23g.
Breakfast: Butter, Great Value Sugar Free Strawberry Jello, Bananas, Great Value Skim Milk, Best Choice Medium Eggs, Thomas' Light English Muffin, Thomas' Light English Muffin, Best Choice Medium Eggs, Butter (Salted), Great Value Skim Milk, Bananas, Jell-O Sugar Free Strawberry Gelatin, Kraft American Cheese Slice. Lunch: Fresh from The Farm Sweet Corn, Peaches and Cream, unbuttered, fresh, Great Value Skim Milk, Bananas, Great Value Sugar Free Strawberry Jello, Sauerkraut (Solid and Liquids, Canned), Butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Fresh from The Farm Sweet Corn, Peaches and Cream, unbuttered, fresh, Great Value Skim Milk, Publix Red Seedless Grapes, Great Value Finely Shredded Mozzarella Cheese, Sour Cream, Poblano Pepper, Flatout Light Garden Spinach Flatout Wrap, Foster Farms Shredded Chicken Breast. Snacks/Other: Stonefire Naan Rounds Original, Wal-mart Deli White Meat Chicken Salad, Great Value Whole Dill Pickles, Philadelphia Reduced Fat Cream Cheese, Delallo Genoa Salami. more...
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Losing 0.1 kg a Week
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tracivilez's Weight History
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