Weigh In record (no journal entry) for 12 August 2021
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47.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 58.27g | Prot: 62.64g | Carbs: 258.54g.
Breakfast: Radish, El Organico Organic Chia Seed, Flaxseed Seeds , Nestle Bear Brand Milk, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , ABC Saus Tomat, Fried Battered Catfish, Entrasol Gold (2), Bread (Home Recipe or Bakery). more...
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Gaining 2.1 kg a Week
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vinca.minerva's Weight History
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