Weigh In record (no journal entry) for 12 August 2021
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89.3 kg
Lost so far: 8.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 4.80g | Prot: 3.32g | Carbs: 38.72g.
Lunch: Картофель. more...
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Losing 0.4 kg a Week
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