Weigh In record (no journal entry) for 11 August 2021
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 2.94g | Prot: 7.42g | Carbs: 10.16g.
Breakfast: Yaourt Nature sans Gras, Beurre. Lunch: Sardines Grillées, Salade de Laitue avec Des Légumes Assortis. Dinner: Café, Café. more...
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Losing 3.5 kg a Week
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samarbenamor's Weight History
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