Weigh In record (no journal entry) for 24 June 2014
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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coventrie's Weight History
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