if you are in weightloss diet ...decrease the amount of sweet corns...if not ..then good goin👍🏻
11 Aug 21 by member: rassh
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Sweet corn is pretty low calorie, there's not much on the plate either. It's fine for weight loss.
11 Aug 21 by member: geobnani
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I m talking abt the quantity coz they more carbs then protein...calories toh MC Donald's ke burger m bhi Kam hoti h then chicken salad se...but here we r talking abt the micros.
11 Aug 21 by member: rassh
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Every single meal doesn't need more protein than carbs, it's what you've consumed by the entire day that matters, they might be eating more protein later on. Corn isn't unhealthy in small amounts so there's no point of the salad vs big Mac analogy thing.
11 Aug 21 by member: geobnani
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That's wht exactly I meant....AMOUNT !!
12 Aug 21 by member: rassh
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I guess that's what I meant too.
12 Aug 21 by member: geobnani
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Thanks all comments and value sugesstion, life going to be better with all friends, thx again.
13 Aug 21 by member: Rhoeas
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