Weigh In record (no journal entry) for 11 August 2021
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100.2 kg
Lost so far: 2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 68.95g | Prot: 94.87g | Carbs: 126.39g.
Breakfast: Арахис. Lunch: Огурец (с Кожурой), Помидоры, Болгарский Перец. Dinner: Оливковое Масло, Табрис Куриная Грудка на Гриле , Творог 5%. Snacks/Other: Лента Яблоко. more...
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Losing 4.9 kg a Week
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Natalya_Alekhia's Weight History
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