Weigh In record (no journal entry) for 11 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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689 kcal
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Fat: 34.84g | Prot: 54.82g | Carbs: 42.72g.
Breakfast: Polenguinho Polenguinho Light. Lunch: Polenguinho Polenguinho Light. Dinner: Matilat Queijo Parmesão Ralado, Piracanjuba Whey Zero Lactose Frutas Vermelhas, Sprite Sprite Zero (Lata), Queijo Branco. Snacks/Other: Homemade Geléia de Morango Zero, Homemade Geléia de Morango Zero. more...
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Flavian@'s Weight History
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