Weigh In record (no journal entry) for 11 August 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 6.20g | Prot: 10.61g | Carbs: 64.84g.
Breakfast: Hochland Плавленный Сыр, Журавли Хлеб "Чёрный" по-Бородински, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Арбуз. more...
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Gaining 0.2 kg a Week
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