DOELAZIZ69's Journal, 11 Aug 21

penuhnya piring itu bisa menipu mata buat kenyang. padahal ini cuma 180kkal.

View Diet Calendar, 11 August 2021:
1677 kcal Fat: 96.13g | Prot: 72.70g | Carbs: 156.44g.   Breakfast: Nanas, Rendang, Kecambah, Tumis Kangkung. Lunch: Nestle Dancow Fortigro Instant, Kacang Tanah. Dinner: Udang Goreng, Carnation Susu Evaporasi, Carnation Krimer Kental Manis. Snacks/Other: Nanas, Bakpao, Wall's Paddle Pop Choco Magma, Nangka, Nanas. more...
1803 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 5 hours and 10 minutes, Resting - 13 hours and 50 minutes. more...

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Comments 
itu daging kah kak resep kak  
10 Aug 21 by member: antias528
. 
10 Aug 21 by member: Novisetiawati
protein 
10 Aug 21 by member: Tirai bambu
mau resep nya kakk 
10 Aug 21 by member: imtizaas
mau resepnya kak 
10 Aug 21 by member: Elis278
resep dong 
10 Aug 21 by member: seulgom
Maaf ya kawan semua 🙏 Klo dagingnya yg buat ibuku, aku tinggal nyomot, makan 😁 hehe 👉👈 
11 Aug 21 by member: DOELAZIZ69
Hhmmm... Nikmatnyaa... 😁 
11 Aug 21 by member: BUDI ANDRI1
. 
11 Aug 21 by member: nayatsv

     
 

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