Weigh In record (no journal entry) for 11 August 2021
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40.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.90g | Prot: 49.30g | Carbs: 60.29g.
Breakfast: 단호박구이, 방울 토마토, 아몬드, 마켓컬리 동물복지 반숙란. Lunch: 마켓컬리 동물복지 반숙란, 라이틀리 닭가슴살 곤약볶음밥. Snacks/Other: 1am 하루하나 곤약젤리. more...
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Losing 5.6 kg a Week
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wv4jjp4zt7's Weight History
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