Weigh In record (no journal entry) for 11 August 2021
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 33.00g | Prot: 51.00g | Carbs: 116.12g.
Breakfast: 단호박찜, 바나나, 삶은 계란, 매일 매일두유 식이섬유. Lunch: 밥, 비비고 육개장. Dinner: 삶은 계란, 단호박찜. more...
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Gaining 2.1 kg a Week
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