Weigh In record (no journal entry) for 10 August 2021
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 16.38g | Prot: 119.64g | Carbs: 234.88g.
Breakfast: Activity Muesli con Frutta, Multipower Proteine Vegane Vaniglia, Banana. Lunch: Riso, Bofrost Polpo Cotto. Dinner: Coop Crackers Integrali, Pane Integrale, Findus Filetti di Merluzzo. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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tommasorella's Weight History
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