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979 kcal
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Fat: 33.29g | Prot: 59.59g | Carbs: 111.87g.
Breakfast: Schar Torradas de Pão, Vitamina de Banana. Lunch: Filé de Frango Grelhado, Repolho Refogado, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Tomates Cereja, Omelete, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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3697 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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bombom41's Weight History
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