Weigh In record (no journal entry) for 10 August 2021
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50 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 95.42g | Prot: 67.50g | Carbs: 145.83g.
Breakfast: Комо Сыр Тенеро, Белый Хлеб, Омлет, Словяночка Молоко 2,5%, Кофе. Lunch: Сливовый Пирог, Борщ Украинский, Помидоры. Dinner: Рудь Мороженое Ескимо. Snacks/Other: Комо Сыр Тенеро. more...
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steady weight
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tatkashik's Weight History
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