iLoveRice's Journal, 10 Aug 21

Kopi minimarket yg paling lumayan proteinnya 😅

150 kalori 7 gr protein

Biasanya kalo ke minimarket suka jajan apa guys? 😁

View Diet Calendar, 10 August 2021:
2441 kcal Fat: 93.97g | Prot: 97.77g | Carbs: 319.07g.   Breakfast: Durian, Nasi Goreng, Telur Dadar, Indomie Pop Mie, Manggis, Chia Seed, Pisang, Prolac Skim Milk Powder, Oatsy Oatmeal Rolled Oats, Yummy Yoghurt Rasa Plain. Lunch: Keripik Tempe, Sayur Lodeh, Labu Dimasak, Jagung Rebus, Nasi Goreng, Ikan Tuna. Dinner: Kue Coklat (dengan Campuran Coklat), Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Gery Krekers Beras Asin, Durian, Nasi Ketan (Ketan), Kuah Santan, Rambutan, Manggis, ABC Choco Malt Coffee. more...

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