wv4jjp4zt7's Journal, 10 Aug 21


View Diet Calendar, 10 August 2021:
738 kcal Fat: 25.34g | Prot: 91.78g | Carbs: 35.21g.   Breakfast: 방울 토마토, 단호박구이, 마켓컬리 동물복지 반숙란, 아몬드. Lunch: 팽이버섯, 아몬드, 방울 토마토, 닭가슴살. Dinner: 방울 토마토, 팽이버섯, 닭가슴살. Snacks/Other: 매일 아몬드브리즈 뉴트리플러스 프로틴. more...
592 kcal Exercise: 유산소 - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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