Weigh In record (no journal entry) for 10 August 2021
|
97.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 53.35g | Prot: 31.89g | Carbs: 67.87g.
Breakfast: Жареное Яйцо, Брестский Мясокомбинат Сардельки Телячьи. Lunch: Nestlé Кит Кат, Савушкин Йогурт Оптималь Чернослив Злаки. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shavrik8's Weight History
|