Weigh In record (no journal entry) for 10 August 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 36.59g | Prot: 51.82g | Carbs: 198.10g.
Breakfast: 양파볶음, 두부, 목살구이, 찐고구마, 찐단호박. Lunch: 계란 오믈렛 또는 스크램블드 에그, 쿠키, 농심 둥지냉면. Dinner: 봉추찜닭 찜닭, 샤인머스캣, 밥. more...
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Gaining 1.4 kg a Week
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코코볼23456's Weight History
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