Weigh In record (no journal entry) for 05 August 2021
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 74.73g | Prot: 71.55g | Carbs: 115.66g.
Breakfast: SPAR Сырники. Lunch: Шоколадный Чизкейк. Dinner: Bombbar Протеин Шоколад. Snacks/Other: Тануки Тирамису. more...
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Losing 7 kg a Week
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romashka93's Weight History
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