Michelle Dantas's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

93.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1258 kcal

Fat: 55.84g | Prot: 66.68g | Carbs: 123.73g. Breakfast: Pizza de Calabresa, Bauducco Amanteigado Leite com Gotas de Chocolate, Café com Açúcar. Lunch: Perdigão Empanado de Frango à Parmegiana, Macarrão com Molho de Carne. Snacks/Other: Cachorro Quente. more...

3228 kcal

Exercise: Desk Work - 9 hours, Showering - 15 minutes, Watching TV/Computer - 5 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Michelle Dantas's Weight History

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Michelle Dantas's Journal, 09 Aug 21

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Michelle Dantas's Weight History