Weigh In record (no journal entry) for 09 August 2021
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43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 20.56g | Prot: 27.36g | Carbs: 57.12g.
Lunch: ba. Dinner: Rödlök, Sojasås, Zucchini, ICA Provensalsk Sallad, Vegetabilisk Olja, ICA Vegetariska Vårrullar, ICA Vegetariska Dumplings. Snacks/Other: Alpro Mandelmjölk Osötad, Kokt Ägg, Tomater, Vitkål, Champinjoner. more...
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Losing 4.9 kg a Week
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