Weigh In record (no journal entry) for 09 August 2021
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58 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 47.20g | Prot: 64.62g | Carbs: 91.54g.
Breakfast: Oreo Oreo Original. Lunch: Ayam Rica-Rica, Nasi Putih. Snacks/Other: Aice Taro Crispy, Kanzler Singles Keju. more...
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Gaining 0.3 kg a Week
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itschikie's Weight History
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