Weigh In record (no journal entry) for 08 August 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 85.42g | Prot: 176.38g | Carbs: 130.51g.
Breakfast: Optimum Nutrition Gold Whey Protein, Sanissimo Tostadas de Maíz Horneadas, Nueces, Member's Mark Almendras, Great Value Hojuelas de Avena , Kiwi, Aguacate, Tilapia (Pez), Arroz Blanco, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Aceite de Girasol, La Huerta Elote en Grano, Atún Fresco, La Huerta Fresas Congeladas, Optimum Nutrition Gold Whey Protein, Great Value Hojuelas de Avena . more...
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Gaining 0.1 kg a Week
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lu medina garcia's Weight History
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