Weigh In record (no journal entry) for 04 August 2021
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58.4 kg
Lost so far: 9.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 13.08g | Prot: 107.49g | Carbs: 18.81g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Вкуснотеево Творог 0,5%. Dinner: Милка Шоколад с Печеньем . more...
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Gaining 1.4 kg a Week
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.k0l_0bok.'s Weight History
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