Weigh In record (no journal entry) for 08 August 2021
|
72.3 kg
Lost so far: 6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 26.87g | Prot: 65.97g | Carbs: 201.30g.
Breakfast: Pere, Kiwi, Caffè (Espresso), Milfina Magermilch, Grandessa Erdbeer Rhabarber Konfitüre, Zopf fatta in casa. Lunch: Verdure al Forno, Carne di Pollo (Tostato, Arrosto, Cotto), Prosciutto Crudo, Ceci Bolliti, Barilla Emiliane Tagliatelle, Cantalupo (Melone). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenico D.'s Weight History
|