Weigh In record (no journal entry) for 22 June 2014
|
80.1 kg
Lost so far: 21.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
|
mikemonte2's Weight History
|