Weigh In record (no journal entry) for 08 August 2021
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.80g | Prot: 45.00g | Carbs: 193.50g.
Breakfast: Ясно Солнышко Каша Овсяная с Яблоком, Лента Коврижка Домашняя, Акульчев Венские Вафли. Snacks/Other: Maxler Isolate. more...
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Gaining 6.3 kg a Week
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alevtinar1972's Weight History
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