cosmiccake's Journal, 07 Aug 21

Gluten free spaghetti tossed in burst tomato & garlic sauce with fresh basil - 460 calories. Used cherry tomatoes from my garden

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1491 kcal

Fat: 68.37g | Prot: 65.76g | Carbs: 163.26g.   Lunch: Avocados, Cucumber (Peeled), Clover Leaf Seafood Chunk Light Tuna in Water, Celery, Red Onions, Compliments Garlic Dill Pickles. Dinner: Garlic , Cherry Tomatoes, Extra Virgin Olive Oil, Barilla Gluten Free Spaghetti, President's Choice Coleslaw, Maple Lodge Farms Mild Italian Chicken Sausages, Extra Virgin Olive Oil. Snacks/Other: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, French Vanilla Instant Coffee, Almond For Coffee, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, French Vanilla Instant Coffee, Almond For Coffee, French Vanilla Instant Coffee, Almond For Coffee. more...