kristyna.car's Journal, 07 Aug 21


View Diet Calendar, 07 August 2021:
1562 kcal Fat: 83.59g | Prot: 87.04g | Carbs: 113.63g.   Breakfast: Bicentury Semillas & Cereales, Gullón Vitalday Arroz Naranja Chocolate Negro. Lunch: Raisins, Thins Silueta Pão, Fumadinho Peru, Pingo Doce Trio de Cabra. Dinner: Ayam Coco Allégé , Delpeyrat Magret de Canard du Sud Ouest, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Patate Douce. Snacks/Other: Carrefour Marshmallows, Prozis Protein Caramel Latte. more...
1783 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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