fizzywater!'s Journal, 07 Aug 21

protein lunch... shrimp & tofu ... 230 cal.. but i feel SO full, its very confusing

View Diet Calendar, 07 August 2021:
1191 kcal Fat: 45.70g | Prot: 67.22g | Carbs: 142.26g.   Breakfast: Honey , Gatorade G2 (Bottle), Silk Almond For Coffee. Lunch: Sunrise Firm Tofu, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Green String Beans, Mushrooms , Chicken Broth, Bouillon or Consomme. Snacks/Other: Flaxseed Seeds , Avocados , Peaches , Bananas , Oil Popped White Popcorn , Cheetos Puffs (Package), Peaches . more...
1562 kcal Exercise: Mountain Biking - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Cleaning - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
looks fantastic! 
08 Aug 21 by member: zetorio
Yes! Except I had a huge stomach ache after... maybe the shrimp?? Not to discourage shrimp.. it's delicious  
08 Aug 21 by member: fizzywater!

     
 

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