Weigh In record (no journal entry) for 08 August 2021
|
90.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
2729 kcal
|
Fat: 96.90g | Prot: 103.90g | Carbs: 358.30g.
Breakfast: 덴마크 요거밀 블루베리샐러드, 커클랜드 종합비타민, Dole 프리미엄 복숭아, 오뚜기 닭백숙 누룽지탕. Lunch: 롯데 인절미 국화빵, Dole 프리미엄 복숭아, 햇반 현미쌀밥, 해키키 코코넛 갈비찜. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etmaster1412's Weight History
|