Weigh In record (no journal entry) for 07 August 2021
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77 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 6.03g | Prot: 10.62g | Carbs: 57.36g.
Breakfast: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Café con Leche. Snacks/Other: Sandía. more...
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Losing 1.4 kg a Week
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