Weigh In record (no journal entry) for 07 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 32.21g | Prot: 116.07g | Carbs: 236.99g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng, Ikan Asin. Lunch: Tahu Goreng, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Martabak Manis. more...
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riespepe16's Weight History
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